/* ---------------------------------------------------------------------------
 * Reson8 Wellbeing, therapy section
 * Loaded only on the "Therapy - Reson8" page template.
 * Design direction: reson8-wellbeing (saved on this install).
 * ------------------------------------------------------------------------- */

@font-face{
  font-family:"Cormorant Garamond R8";
  src:url("../fonts/cormorant-garamond.woff2") format("woff2-variations"),
      url("../fonts/cormorant-garamond.woff2") format("woff2");
  font-weight:300 700; font-style:normal; font-display:swap;
}
@font-face{
  font-family:"Karla R8";
  src:url("../fonts/karla.woff2") format("woff2-variations"),
      url("../fonts/karla.woff2") format("woff2");
  font-weight:200 800; font-style:normal; font-display:swap;
}

.r8s{
  --green:#4A5C48;
  --green-deep:#3F4F3E;
  --sage:#C8C8B4;
  --cream:#ECE4D8;
  --ink:#1B1F19;
  --muted:#5C6455;
  --gold:#7E5F14;
  --gold-lift:#E8CA88;
  --hair:#DCDFD2;
  --bg:#F7F8F3;
  --cream-muted:#D6DACB;   /* 5.06 on --green, footer links */
  --cream-faint:#CCD2C1;   /* 4.65 on --green, footer small print */
  --display:"Cormorant Garamond R8",Georgia,"Times New Roman",serif;
  --body:"Karla R8",system-ui,-apple-system,sans-serif;
  --wrap:1220px;
  --gut:clamp(20px,4vw,44px);
}

/* Neutralise the parent theme's UA-level resets without out-specifying our own
   components. :where() keeps these at specificity 0. */
.r8s :where(h1,h2,h3,h4,h5,p,ul,ol,li,figure,blockquote,dl,dd){margin:0;padding:0}
.r8s :where(ul,ol){list-style:none}
.r8s :where(img){max-width:100%;height:auto;display:block}
.r8s :where(a){text-decoration:none;color:inherit}

.r8s{background:var(--bg);color:var(--ink);font-family:var(--body);font-size:17px;line-height:1.62;-webkit-font-smoothing:antialiased}
.r8s h1,.r8s h2,.r8s h3,.r8s h4{font-family:var(--display);font-weight:500;color:var(--ink);letter-spacing:.004em;text-wrap:balance;text-align:left}
.r8s h1{font-size:clamp(2.7rem,5.2vw,4.2rem);line-height:1.04}
.r8s h2{font-size:clamp(2rem,3.3vw,2.85rem);line-height:1.1}
.r8s h3{font-size:1.5rem;line-height:1.18}
.r8s p{margin:0 0 1.05em}
.r8s p:last-child{margin-bottom:0}
.r8s strong{font-weight:600}

/* One shared container. Hero included, so nothing looks shifted. */
.r8-wrap{max-width:var(--wrap);margin:0 auto;padding-left:var(--gut);padding-right:var(--gut)}
.r8s .lede{font-size:1.18rem;line-height:1.55;color:var(--muted);max-width:34em}
.r8s .measure{max-width:36em}
.r8s .eyebrow{font-size:.74rem;letter-spacing:.14em;text-transform:uppercase;color:var(--muted);margin:0 0 .9rem;font-weight:600}

/* --- buttons ------------------------------------------------------------- */
.r8-btns{display:flex;flex-wrap:wrap;gap:10px;margin-top:6px}
.r8-btn{display:inline-block;background:var(--green);color:#fff;padding:13px 22px;border-radius:3px;
  font-family:var(--body);font-size:.95rem;font-weight:600;line-height:1.2;border:1px solid var(--green);
  transition:background .15s ease,border-color .15s ease}
.r8-btn:hover{background:var(--green-deep);border-color:var(--green-deep);color:#fff}
.r8-btn.ghost{background:transparent;color:var(--green)}
.r8-btn.ghost:hover{background:var(--green);color:#fff}
.r8-btn.light{background:var(--cream);color:var(--green);border-color:var(--cream)}
.r8-btn.light:hover{background:#fff;border-color:#fff;color:var(--green-deep)}
.r8-btn.onDark{background:transparent;color:var(--cream);border-color:var(--cream)}
.r8-btn.onDark:hover{background:var(--cream);color:var(--green)}
.r8s a:focus-visible,.r8-btn:focus-visible{outline:2px solid var(--ink);outline-offset:3px}

/* --- section header ------------------------------------------------------ */
.r8-head{background:var(--green);position:relative;z-index:20}
.r8-head-in{display:flex;align-items:center;gap:26px;min-height:78px}
.r8-brand{display:flex;align-items:center;gap:13px;flex:0 0 auto;padding:9px 0}
.r8-brand img{width:52px;height:52px}
.r8-brand b{font-family:var(--display);font-weight:500;font-size:1.42rem;color:var(--cream);line-height:1;letter-spacing:.06em}
.r8-brand span{display:block;font-family:var(--body);font-size:.6rem;letter-spacing:.24em;color:var(--sage);margin-top:5px;text-transform:uppercase}
.r8-nav{margin-left:auto;display:flex;align-items:center;gap:26px}
.r8-nav a{font-size:.94rem;color:var(--cream);font-weight:500;padding:6px 0;border-bottom:1px solid transparent}
.r8-nav a:hover{border-bottom-color:var(--gold-lift);color:#fff}
.r8-nav a.tel{color:var(--gold-lift);font-weight:600;white-space:nowrap}
.r8-nav .r8-btn{padding:10px 18px;font-size:.9rem}
.r8-burger{display:none;margin-left:auto;background:none;border:1px solid var(--sage);color:var(--cream);
  border-radius:3px;padding:9px 13px;font:600 .85rem/1 var(--body);cursor:pointer}
.r8-alt{background:var(--green-deep)}
.r8-alt-in{display:flex;gap:22px;align-items:center;min-height:40px;font-size:.82rem;color:var(--sage);flex-wrap:wrap}
.r8-alt-in a{color:var(--sage);border-bottom:1px solid transparent}
.r8-alt-in a:hover{color:var(--cream);border-bottom-color:var(--gold-lift)}
.r8-alt-in .sep{opacity:.4}

/* --- footer -------------------------------------------------------------- */
.r8-foot{background:var(--green);color:var(--cream);margin-top:0}
.r8-foot a{color:var(--cream)}
.r8-foot a:hover{color:var(--gold-lift)}
.r8-foot-top{display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:44px;padding:66px 0 52px}
.r8-foot h4{font-family:var(--display);font-weight:500;font-size:1.22rem;color:var(--cream);margin:0 0 16px;text-align:left}
.r8-foot,.r8-foot p,.r8-foot li,.r8-foot .blurb,.r8-foot .contact{text-align:left}
.r8-foot ul{display:grid;gap:11px}
.r8-foot li a{font-size:.94rem;color:var(--cream-muted)}
.r8-foot li a:hover{color:var(--gold-lift)}
.r8-foot .blurb{color:var(--cream-muted);font-size:.95rem;max-width:30em}
.r8-foot .r8-brand b{color:var(--cream)}
.r8-foot .contact{display:grid;gap:7px;margin-top:18px;font-size:.95rem;color:var(--cream-muted)}
.r8-foot .contact a{font-weight:600;color:var(--gold-lift)}
.r8-foot-reg{border-top:1px solid rgba(236,228,216,.22);padding:26px 0;font-size:.83rem;line-height:1.62;color:var(--cream-faint)}
.r8-foot-reg a{color:var(--gold-lift);border-bottom:1px solid rgba(232,202,136,.4)}
.r8-foot-bot{border-top:1px solid rgba(236,228,216,.22);padding:20px 0 30px;display:flex;flex-wrap:wrap;
  gap:14px 26px;align-items:center;font-size:.83rem;color:var(--cream-faint)}
.r8-foot-bot .spacer{margin-left:auto}
.r8-pay{display:flex;gap:12px;align-items:center;color:var(--cream-faint);font-size:.8rem;letter-spacing:.04em}

@media(max-width:980px){
  .r8-foot-top{grid-template-columns:1fr 1fr;gap:36px}
}
@media(max-width:849px){
  .r8-nav{display:none;position:absolute;top:100%;left:0;right:0;background:var(--green-deep);
    flex-direction:column;align-items:stretch;gap:0;padding:8px 0;border-top:1px solid rgba(236,228,216,.2)}
  .r8-nav.open{display:flex}
  .r8-nav a{padding:13px var(--gut);border-bottom:1px solid rgba(236,228,216,.12)}
  .r8-nav .r8-btn{margin:12px var(--gut);text-align:center}
  .r8-burger{display:block}
  .r8-head-in{position:relative;min-height:66px}
  .r8-brand img{width:44px;height:44px}
  .r8-brand b{font-size:1.22rem}
  .r8-alt{display:none}
  .r8-foot-top{grid-template-columns:1fr;gap:34px;padding:48px 0 40px}
}

/* --- page body components (used by the UX Builder content) --------------- */
.r8-hero h1,.r8-hero p{color:var(--cream)}
.r8-hero .lede{color:var(--cream)}

.r8-doors{display:grid;grid-template-columns:1fr 1fr;background:var(--cream);border:1px solid var(--hair)}
.r8-door{padding:44px 42px;display:flex;flex-direction:column;gap:14px}
.r8-door + .r8-door{border-left:1px solid var(--hair)}
.r8-door h3{margin:0;font-size:1.85rem}
.r8-door .who{color:var(--muted);font-size:1rem;line-height:1.55;margin:0;flex:1}
.r8-door .price{font-family:var(--display);font-size:2.5rem;line-height:1;color:var(--green);margin:.2rem 0 0}
.r8-door .price small{font-family:var(--body);font-size:.86rem;color:var(--muted);display:block;margin-top:.5rem;letter-spacing:.02em}

.r8-note{border-top:1px solid var(--hair);padding-top:18px;color:var(--muted);font-size:.95rem}
.r8-steps{margin:0;padding:0;display:grid;gap:26px;grid-template-columns:1fr}
@media(min-width:850px){.r8-steps{grid-template-columns:repeat(4,1fr);gap:30px}}
.r8-steps li{display:grid;grid-template-columns:34px 1fr;gap:16px;align-items:start}
.r8-steps b{font-family:var(--display);font-size:1.6rem;color:var(--green);line-height:1;font-weight:500}
.r8-steps span{color:var(--muted)}
.r8-steps strong{display:block;color:var(--ink);font-weight:600;margin-bottom:.15em;font-size:1.02rem}
.r8-q{border-top:1px solid var(--hair);padding:22px 0}
.r8-q h3{font-size:1.28rem;margin-bottom:.3em}
.r8-q p{color:var(--muted);margin:0}
.r8-honest{background:var(--cream);border-left:4px solid var(--green);padding:34px 38px;text-align:left}
.r8s .r8-honest,
.r8s .r8-honest p,
.r8s .r8-honest h2,
.r8s .r8-honest h3{color:var(--ink)!important;text-align:left}
.r8-honest p{margin:0 0 .8em}
.r8-honest p:last-child{margin:0}
.r8-honest .r8-btn{color:#fff!important}
.r8-honest .r8-btn.ghost{color:var(--green)!important}
.r8-honest .r8-btn.ghost:hover{color:#fff!important}
.r8-video{position:relative;padding-top:56.25%;background:var(--green);border:1px solid var(--hair)}
.r8-video iframe{position:absolute;inset:0;width:100%;height:100%;border:0}
.r8-video .ph{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;
  gap:10px;color:var(--cream);text-align:center;padding:24px}
.r8-video .ph b{font-family:var(--display);font-size:1.6rem;font-weight:500}
.r8-video .ph span{font-size:.9rem;opacity:.85;max-width:30em}
.r8-runtime{margin-top:12px;font-size:.88rem;color:var(--muted);letter-spacing:.01em}

@media(max-width:849px){
  .r8-doors{grid-template-columns:1fr}
  .r8-door + .r8-door{border-left:0;border-top:1px solid var(--hair)}
  .r8-door{padding:34px 26px}
  .r8-steps{gap:20px}
}


/* --- nutritional support grid ------------------------------------------- */
.r8-rulehead{display:flex;align-items:center;gap:22px;margin:0 0 40px}
.r8-rulehead::before,.r8-rulehead::after{content:"";flex:1;height:1px;background:rgba(236,228,216,.42)}
.r8-rulehead h2{color:var(--cream)!important;text-align:center!important;font-size:clamp(1.5rem,2.6vw,2.05rem);
  border:1px solid rgba(236,228,216,.42);padding:14px 30px;letter-spacing:.02em;flex:0 1 auto}
.r8-cards{display:grid;grid-template-columns:repeat(3,1fr);gap:26px}
.r8-card{display:block;background:var(--green);border:1px solid rgba(236,228,216,.16)}
.r8-card img{width:100%;height:auto;display:block}
a.r8-card{transition:border-color .15s ease,transform .15s ease}
a.r8-card:hover{border-color:var(--gold-lift)}
a.r8-card:focus-visible{outline:2px solid var(--gold-lift);outline-offset:3px}
.r8-cards-note{color:var(--cream-faint);font-size:.92rem;text-align:center;max-width:46em;margin:34px auto 0;line-height:1.6}
@media(max-width:980px){.r8-cards{grid-template-columns:repeat(2,1fr);gap:20px}}
@media(max-width:640px){
  .r8-cards{grid-template-columns:1fr;gap:18px}
  .r8-rulehead{gap:14px;margin-bottom:30px}
  .r8-rulehead h2{padding:12px 18px}
}

@media(prefers-reduced-motion:reduce){
  .r8s *,.r8s *::before,.r8s *::after{transition-duration:.01ms!important;animation-duration:.01ms!important}
}